Calculate your Total Daily Energy Expenditure (TDEE) using the Mifflin-St Jeor formula to determine your daily calorie needs.
| Parameter | Value |
|---|---|
| Age | |
| Height (cm) | |
| Weight (kg) | |
| Gender | |
| Activity Level | |
| BMR | |
| TDEE |
This ovulation calculation is based on your cycle length. For personalized advice, consult a healthcare provider.